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Greek mountain tea, also known as “Shepherd’s Tea,” is a naturally caffeine-free herbal tea infusion made from the dried flowers, leaves and stems of the Sideritis plant, which flourishes throughout high elevations in the mountains of Greece. It may help with digestive health and contains natural antioxidants. Full of Flavonoids and Antioxidants: Sideritis species plants have anti-microbial, anti-inflammatory, antioxidant and anti-spasmodic properties. They are rich in a number of natural antioxidants and almost all species also contained essential oils. Greek mountain tea is as potent as green tea (Camellia sinensis) at inducing cellular antioxidant defences and preventing oxidative stress. Lowers Blood Pressure : Siderits helps to lower blood pressure levels while helping blood vessels to relax. Protects the Digestive System: It has been found that taking an oral dose of Greek mountain tea can lead to less inflammation in the gastrointestinal tract.
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