Greek Mountain Tea (also known as Shepards Tea and Ironwort) derives from the Sideritis plant which grows high in the Mountains of Greece. It was used by the Ancient Greeks – and still in Greece today – for its many believed health benefits. The Greek philosopher and father of modern medicine, Hippocrates, hailed the Siderites […]
Why greek mountain tea (Sideritis scardica)? Mountain tea has antibiotic, relaxing, antibacterial effect, reduces stress and contains flavonoids, essential oils, palmitic acid and caryophyllene. Mountain tea can help alleviate depression, anxiety, and in the case of attention deficit and hyperactivity disorder. In addition to the calming effect, new studies show that it improves concentration in […]
This plant has been used as an herbal remedy for its anti-inflammatory and healing properties since the Middle Ages. Many ancient herbalists, including Hippocrates and Pliny, recorded the medicinal properties of St. John’s wort. It was noted for its wound-healing and diuretic properties as well as for the treatment of back pain. Features St. John’s […]
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